Steel Clubs, Shoulder Strength, Exercise Club Bells for Men & Women's Strength Training & Full Body Workouts (Size : 10kg/22ib)

Descripción

Our Clubs are perfectly balanced and include a rounded group for more control during your workout, decreasing the risk of injury.They allow you to perform dynamic, challenging movements that will provide your whole body with an awesome, unique workout. Your shoulders in particular will love it! The swings and rotations take your shoulders through a full range of motion, and provide unique & beneficial movements to your wrists and elbows, too!Improve your workout efficiency with Exercise Club steel mace. This effective tool increases strength for specific muscle groups, improves flexibility and range of motion, assists with recovery routines and can be used for rehabilitation.